« Eat, drink, and be merry, for tomorrow we diet. | Home Page | I Loved This Book! »

January 02, 2007

Healthy living and a winning life are only a book away

Fitness, nutrition, and health books are as popular as diet books this time of year as everyone tries to live up to their New Year's resolutions of leading a healthier, happier life. This year quite a few celebrities have weighed in on just how we should do this.
Connecticut Huskies basketball coach Jim Calhoun shares his personal strategies for motivation, success, and leadership in A Passion to Win. He also offers insights into his role in the team's success and the careers of numerous NBA players.
Actress Mariel Hemingway gives us Healthly Living from the Inside Out, a practical guide to total mind and body health with a thirty-day plan.
Lance Armstrong's personal coach, Chris Carmichael, describes a life philosophy to help male athletes harmonize fitness, nutrition, relationships, career, and health to reach their personal goals in 5 Essentials for a Winning Life.
And country music superstar Naomi Judd gives us her Guide to Aging Gratefully with inspirational strategies on how to get in touch with one's inner beauty and enjoy the benefits of growing older.
With all this advice, it's sure to be a "personal best" year.

Posted by MaryF at January 2, 2007 12:08 AM