Monday Meditation

Monday, May 6 at 7:45 p.m.

Bring a little quiet meditative space into your daily life with this contemplative start to the week and month. The group will be customized based on participants' experience with meditation so all levels are welcome! Participants are encouraged to bring a throw pillow for their own comfort but no special dress is required.

The program will be led by Julie Punishill, a graduate of the two-year intensive training program at the Institute for Conscious Counseling and Coaching in Essex, MA. This school is owned and operated by Julie's mentor/teacher/therapist April Prita Manganiello. Julie was first introduced to meditation as a client of Prita's. Hence she has attended a meditation intensive retreat, participated in a mediation course and facilitated meditations at workshops all offered by Prita. Julie has also explored further mediation teachings on her own and has cultivated her own daily mediation practice.

Additional parking for evening and weekend Library programs available on Thorndal Circle (behind Nielsen's).