Join Megan, Registered Dietitian from Food Explorers to learn how to start the New Year off in a healthy way! No more calorie counting or juice cleanses, you’ll learn how to determine if a diet is fad or fact.
You’ll also have the chance to cook along and make a delicious lunch-prep recipe: Sweet Potato Fajita Bowls with Guacamole.
You’ll need the following ingredients:
1-2 sweet potatoes
1 red onion
brown rice (or white rice, quinoa, carrot, etc)
plus optional seasonings like: cumin, paprika, chili powder
About the Presenter
Megan was born and (mostly) raised in Connecticut. She earned her bachelor's in Nutritional Science and her master’s in Health Promotion from UConn, in addition to completing her dietetic internship. She is a newly Registered Dietitian who loves all food, but has a special fondness for carbs. She loves to cook and is always looking to learn new recipes and try new techniques. Some of her favorite things to make are blueberry crisp, tacos, and homemade pasta.