Due to a rise in COVID cases, masks are required when visiting the Library building.

Caregiver Café - Resilience: The Strength and Stillness w/ CMP

Tuesday, June 22, 2021
7:00 pm - 8:00 pm

Inner strength and inner stillness are always available to us, but sometimes we need to be reminded of what they feel like and how to access them. Join Community Mindfulness Project to learn two different visualization exercises to help you feel strong and at ease. Community Mindfulness Project is a local non-profit who offers science-based self-care workshops to support well-being in communities. For more information, see www.CommunityMindfulnessProject.org

Register for Resilience: The Strength and Stillness

About Community Mindfulness Project

Formed in 2014, the Community Mindfulness Project's mission is to offer a variety of mindfulness and heart-opening practices to help people support their physical, psychological, emotional and social well-being.

Registration Information

Need help registering? Email Adult Programming at apstaff@darienlibrary.org.

This event will take place on Zoom. You will receive an email confirming your registration with a link to join the Webinar after you register for the event.

Event Ages

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