Dr. Wendy Hurwitz returns to Darien Library with an important program on stress!
Why can two people be in the same situation and respond to stress in different ways? Can changing the way we carry stress be a learnable skill? Come and learn the difference between good and bad stress, increase awareness of how stress impacts the body, and hear about the emerging pattern matching specific symptoms and diseases with specific stresses.
Everyone will learn a technique to minimize stress and maximize vitality.
About Dr. Wendy Hurwitz
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.