Navigating Emotions: Finding Balance and Making Healthy Choices

Robert DiRoma, LMSW, LADC will focus on better managing our emotions and making healthier choices, especially as we head into the holiday season.

The holidays can bring both joy and heightened stress, particularly for those impacted by domestic violence. These challenges affect women, men, and children, leaving families vulnerable at a critical time.

Let’s turn concern into hope. Robert DiRoma will share practical tools and strategies to help us find emotional balance and make positive choices this season.

This event is co-sponsored by the Darien Domestic Abuse Council and Darien Library.